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Sarah's Dry Rubbed Chicken

Sarah's Dry Rubbed Chicken Recipe

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 tablespoons paprika
  • 2 tablespoons dried parsley
  • 1 tablespoon dried oregano
  • 1/2 teaspoon cayenne pepper, or to taste
  • 2 teaspoons rubbed sage
  • 2 teaspoons dried thyme leaves
  • 1 teaspoon ground coriander
  • 1 teaspoon celery seed
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 1 (4 pound) whole chicken
  • 6 cloves garlic, crushed
  • 2 onions, quartered
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 439
Total Fat 23.5g
Saturated Fat 6.5g
Cholesterol 129mg
Sodium 426mg
Total Carbohydrate 13g
Dietary Fiber 3.5g
Sugars 4.3g
Protein 42.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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