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Santa Fe Wild Rice Soup

Santa Fe Wild Rice Soup Recipe

  • 2 cups frozen corn kernels
  • 1/3 cup diced onion
  • 1/3 cup diced carrots
  • 3 (14.5 ounce) cans chicken broth
  • 2 cups wild rice, cooked
  • 1/2 cup chopped green chile peppers
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon ground cayenne pepper
  • 1 tablespoon chopped fresh cilantro
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 177
Total Fat 1.2g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 22mg
Total Carbohydrate 39.4g
Dietary Fiber 4.7g
Sugars 5.5g
Protein 6.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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