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Salmon in Parchment

Salmon in Parchment Recipe

  • parchment paper
  • 1 teaspoon olive oil, or more if needed
  • 6 small potatoes
  • 10 spears asparagus
  • 2 (8 ounce) skinless, boneless, center-cut salmon fillets
  • salt and ground black pepper to taste
  • 1 teaspoon extra-virgin olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 873
Total Fat 18.5g
Saturated Fat 3.7g
Cholesterol 100mg
Sodium 327mg
Total Carbohydrate 114.7g
Dietary Fiber 15.7g
Sugars 6.5g
Protein 62.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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