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Salmon Stew (Abalos Style)

Salmon Stew (Abalos Style) Recipe

  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 onion, diced
  • 1 tomato, diced
  • 1 (14.75 ounce) can pink salmon
  • 2 1/2 cups water
  • bay leaf (optional)
  • salt and ground black pepper to taste
  • 1 teaspoon fish sauce (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 223
Total Fat 11g
Saturated Fat 2.1g
Cholesterol 45mg
Sodium 563mg
Total Carbohydrate 4.8g
Dietary Fiber 0.9g
Sugars 2g
Protein 24.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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