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Salmon Sarciado


Salmon Sarciado Recipe

Ingredients:
  • 2 salmon steaks
  • salt and pepper to taste
  • 3 tablespoons cooking oil, divided
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 2 tomatoes, diced
  • 1 egg, beaten
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 537
Total Fat 33.3g
Saturated Fat 6.2g
Cholesterol 181mg
Sodium 311mg
Total Carbohydrate 17.6g
Dietary Fiber 3.8g
Sugars 8.9g
Protein 42.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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