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Salmon, Rice, and Fried Tomatoes

Salmon, Rice, and Fried Tomatoes Recipe

  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 1 1/2 tablespoons lemon pepper, divided
  • 1 tablespoon dried dill weed, divided
  • 2 tablespoons vegetable oil, divided
  • 1 pound salmon
  • 1 tomato, sliced 1/2 inch thick
  • 2 eggs, beaten
  • 1 cup all-purpose flour
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 611
Total Fat 20.7g
Saturated Fat 4.1g
Cholesterol 180mg
Sodium 618mg
Total Carbohydrate 65.2g
Dietary Fiber 2g
Sugars 1.4g
Protein 35.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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