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Salmon Pea Wiggle

Salmon Pea Wiggle Recipe

  • 3 cups whole milk
  • 3 tablespoons all-purpose flour
  • 2 (14.75 ounce) cans salmon, drained and flaked
  • 1 (15 ounce) can baby peas, drained
  • salt and freshly ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 352
Total Fat 14.2g
Saturated Fat 4.5g
Cholesterol 73mg
Sodium 741mg
Total Carbohydrate 15g
Dietary Fiber 2.2g
Sugars 7.7g
Protein 38.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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