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Salad of Tomatoes, Lemons, Croutons, Capers, and Basil

Salad of Tomatoes, Lemons, Croutons, Capers, and Basil Recipe

  • 1 lemon
  • 4 firm, ripe medium tomatoes (about 1 pound), cored and sliced lengthwise
  • 4 slices whole grain bread, toasted and cut into cubes
  • ½ cup capers in vinegar (or substitute caper berries in vinegar), drained
  • 1 cup fresh basil leaves
  • ¼ cup extra virgin olive oil
  • 2 tablespoons best quality homemade vinegar
  • Fine sea salt to taste
  • A mandoline or very sharp knife
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 148kcal (7%)
Total Fat 10g (16%)
Saturated Fat 1g (7%)
Cholesterol 0mg (0%)
Total Carbohydrate 13g
Dietary Fiber 4g
Sugars 3g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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