Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Salad of Limas, Green Beans, and Chickpeas with Lemon and Parsley


Salad of Limas, Green Beans, and Chickpeas with Lemon and Parsley Recipe

Ingredients:
  • ½ pound green beans, stem ends snipped, sliced into 2-inch pieces
  • 1 package (10 ounces) frozen baby lima beans, thawed (or the equivalent, if you are fortunate enough to find them, of fresh, raw limas)
  • 2 carrots, well scrubbed, sliced into diagonal circles
  • 1 can (15 ounces; 1¾ cups cooked) chickpeas, well drained
  • 2 ribs celery, diced
  • ½ large red onion, sliced in half and then crosswise, pulled into paper-thin slices
  • Salt and freshly ground black pepper to taste
  • 1 to 2 lemons, halved
  • 1/3 to ½ cup finely chopped Italian parsley
  • 1 to 3 tablespoons extra virgin olive oil
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 112kcal (6%)
Total Fat 3g (5%)
Saturated Fat 0g (2%)
Cholesterol 0mg (0%)
Total Carbohydrate 18g
Dietary Fiber 5g
Sugars 2g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.818777696


What's this?

Share
http://food2fork.com/view/43791