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Salad of Limas, Green Beans, and Chickpeas with Lemon and Parsley

Salad of Limas, Green Beans, and Chickpeas with Lemon and Parsley Recipe

  • ½ pound green beans, stem ends snipped, sliced into 2-inch pieces
  • 1 package (10 ounces) frozen baby lima beans, thawed (or the equivalent, if you are fortunate enough to find them, of fresh, raw limas)
  • 2 carrots, well scrubbed, sliced into diagonal circles
  • 1 can (15 ounces; 1¾ cups cooked) chickpeas, well drained
  • 2 ribs celery, diced
  • ½ large red onion, sliced in half and then crosswise, pulled into paper-thin slices
  • Salt and freshly ground black pepper to taste
  • 1 to 2 lemons, halved
  • 1/3 to ½ cup finely chopped Italian parsley
  • 1 to 3 tablespoons extra virgin olive oil
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 112kcal (6%)
Total Fat 3g (5%)
Saturated Fat 0g (2%)
Cholesterol 0mg (0%)
Total Carbohydrate 18g
Dietary Fiber 5g
Sugars 2g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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