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Saffron Sea Bass Bowl

Saffron Sea Bass Bowl Recipe

  • 2 tablespoons extra virgin olive oil
  • 1 small yellow onion, minced
  • 2 cloves garlic, minced
  • 2 anchovy fillets
  • 8 large, very ripe tomatoes, peeled, seeded, and coarsely chopped, or 1 can (16 ounces) plum tomatoes and their juice, seeded and coarsely chopped
  • 2 cups chicken broth
  • 1/3 cup dry white wine
  • 1 dried bay leaf
  • 1 teaspoon fresh thyme leaves
  • ¼ cup chopped fresh flat-leaf parsley
  • ½ teaspoon freshly ground black pepper
  • 1 can (7 ounces) minced or chopped clams, drained with liquid reserved
  • pinch of saffron threads
  • 1 pound sea bass fillet, cut into 1½- to 2-inch chunks
  • ½ pound bay shrimp (optional)
  • ¼ cup chopped fresh cilantro
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 301kcal (15%)
Total Fat 11g (17%)
Saturated Fat 2g (9%)
Cholesterol 110mg (37%)
Total Carbohydrate 23g
Dietary Fiber 5g
Sugars 12g
Protein 26g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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