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Rye Borscht

Rye Borscht Recipe

  • 1 cup dry rye berries
  • 2 cups water
  • 1 1/2 cups dry cannellini beans
  • 1 small head cabbage, coarsely chopped
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 4 beets, peeled and chopped
  • 1 carrot, peeled and chopped
  • 1 potato, peeled and chopped
  • 3 cloves garlic, chopped
  • 4 cups canned tomatoes
  • 2 quarts water
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons honey
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 302
Total Fat 1.5g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 63.2g
Dietary Fiber 13.8g
Sugars 11.7g
Protein 14.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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