Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Ruth's Red Lentil and Potato Soup

Ruth's Red Lentil and Potato Soup Recipe

  • 2 tablespoons unsalted butter
  • 1 large sweet onion, chopped
  • 4 stalks celery, chopped
  • 4 medium red potatoes, chopped
  • 1 carrot, chopped
  • 3 cloves garlic
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon ground cloves
  • 1 dash pepper
  • 1 quart vegetable broth
  • 1 1/2 cups dry red lentils
  • 2 cups water
  • 1 cup roughly chopped kale
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon file powder
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 164
Total Fat 2.5g
Saturated Fat 1.3g
Cholesterol 5mg
Sodium 172mg
Total Carbohydrate 29g
Dietary Fiber 6.9g
Sugars 3.6g
Protein 7.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?