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Rockin' Good Smashed Cauliflower with Garlic

Rockin' Good Smashed Cauliflower with Garlic Recipe

  • 1 (16 ounce) package frozen cauliflower
  • 4 cloves garlic, peeled
  • 3 tablespoons butter
  • 2 tablespoons chopped fresh chives or more to taste
  • 3 tablespoons light cream
  • 2 tablespoons grated Parmesan-Reggiano cheese
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 134
Total Fat 11g
Saturated Fat 6.8g
Cholesterol 29mg
Sodium 229mg
Total Carbohydrate 7g
Dietary Fiber 2.7g
Sugars 2.6g
Protein 3.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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