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Rocket and Parma Ham Salad

Rocket and Parma Ham Salad Recipe

  • 1 (7 ounce) bag arugula
  • 7 ounces Parma ham, torn into thin strips
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 495
Total Fat 40.1g
Saturated Fat 8.2g
Cholesterol 88mg
Sodium 1944mg
Total Carbohydrate 8.3g
Dietary Fiber 1.6g
Sugars 6.5g
Protein 29.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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