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Robin's Quinoa with Mushrooms and Spinach


Robin's Quinoa with Mushrooms and Spinach Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1/2 onion, chopped fine
  • 1 teaspoon minced garlic
  • 1 cup quinoa
  • 1/2 cup white wine
  • 1 3/4 cups chicken broth
  • 2 teaspoons balsamic vinegar
  • 1 teaspoon chopped fresh thyme
  •  
  • 1 tablespoon olive oil
  • 1 (8 ounce) package sliced mushrooms
  • 4 teaspoons balsamic vinegar
  • 1/4 cup white wine
  • 1/4 cup chicken broth
  • 1 teaspoon chopped fresh thyme
  • salt and pepper to taste
  • 1 (10 ounce) bag washed spinach leaves
  • 1/4 cup crumbled goat cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 433
Total Fat 16.5g
Saturated Fat 3.8g
Cholesterol 10mg
Sodium 296mg
Total Carbohydrate 47.3g
Dietary Fiber 8g
Sugars 4.9g
Protein 15.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.663098277


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