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Roasty-Toasty Jerusalem Artichokes

Roasty-Toasty Jerusalem Artichokes Recipe

  • 2 pounds Jerusalem artichokes, very well scrubbed, whole
  • Cooking spray
  • 2 teaspoons mild vegetable oil, such as corn, canola, or peanut
  • 1 tablespoon tamari or shoyu soy sauce, plus additional to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 125kcal (6%)
Total Fat 2g (2%)
Saturated Fat 0g (1%)
Cholesterol 0mg (0%)
Total Carbohydrate 26g
Dietary Fiber 2g
Sugars 14g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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