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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds Recipe

  • 1 1/2 cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted
  • 1 pinch salt
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 83
Total Fat 4.5g
Saturated Fat 1.4g
Cholesterol 4mg
Sodium 77mg
Total Carbohydrate 8.6g
Dietary Fiber 0.6g
Sugars 0g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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