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Roasted Corn and Basmati Rice Salad

Roasted Corn and Basmati Rice Salad Recipe

  • 2 cups uncooked basmati rice
  • 1 quart water
  • 8 ears corn, kernels cut from cob
  • 3 tablespoons corn oil
  • 1 lemon, juiced
  • 1/2 cup red wine vinegar
  • 1/2 cup corn oil
  • 1 tablespoon white sugar
  • 1/2 cup minced fresh basil
  • salt and pepper to taste
  • 3 tomatoes - peeled, seeded and diced
  • 1 large red onion, diced
  • 6 green onions, chopped
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 458
Total Fat 20.5g
Saturated Fat 2.7g
Cholesterol 0mg
Sodium 72mg
Total Carbohydrate 64.7g
Dietary Fiber 4.8g
Sugars 6.7g
Protein 7.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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