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Ritzy Chicken

Ritzy Chicken Recipe

  • 2 teaspoons olive oil
  • 3 egg whites
  • 3/4 cup seasoned bread crumbs
  • 6 skinless, boneless chicken breast halves
  • 1 (12 fluid ounce) can fat-free evaporated milk (divided)
  • 1 tablespoon cornstarch
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chopped fresh parsley
  • 1/8 teaspoon ground black pepper
  • 3/4 cup shredded mozzarella cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 327
Total Fat 9.5g
Saturated Fat 3.9g
Cholesterol 85mg
Sodium 609mg
Total Carbohydrate 19.2g
Dietary Fiber 0.9g
Sugars 7.9g
Protein 39g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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