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Ricotta Cheese Soufflés

Ricotta Cheese Soufflés Recipe

  • 1 tablespoon butter, to grease molds
  • 1/3 cup ricotta cheese
  • 1 teaspoon prepared mustard
  • 1 teaspoon oregano
  • Pinch cayenne pepper
  • 3 ounces Parmesan cheese, grated
  • 3 tablespoons milk
  • 3 eggs, separated
  • Salt, to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 144kcal (7%)
Total Fat 11g (16%)
Saturated Fat 6g (29%)
Cholesterol 131mg (44%)
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Protein 10g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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