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Rice and Beef Stuffed Tomatoes


Rice and Beef Stuffed Tomatoes Recipe

Ingredients:
  • 7 tomatoes
  • 1 cup water
  • 1 cup instant rice
  • 1 pound lean ground beef
  • 1 yellow onion, chopped
  • 1 clove garlic, diced
  • 1 pinch garlic salt, or to taste
  • ground black pepper to taste
  • 2 (15 ounce) cans tomato sauce
  • 1 (6 fluid ounce) can tomato juice (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 249
Total Fat 8.6g
Saturated Fat 3.2g
Cholesterol 42mg
Sodium 796mg
Total Carbohydrate 27.8g
Dietary Fiber 4.4g
Sugars 11g
Protein 16.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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