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Restaurant-Style Chicken Scampi
- 1 pound raw chicken tenders or strips
- 1/4 cup all-purpose flour
- 2 teaspoons olive oil
- 1 (16 ounce) package spaghetti
- 1 teaspoon olive oil
- 1 green bell pepper, cut into 1/2 inch wide strips
- 1 red bell pepper, cut into 1/2 inch wide strips
- 1 yellow bell peppers, cut into 1/2 inch wide strips
- 1 onion, chopped
- 2 tablespoons chopped garlic
- 1 1/2 cups four cheese Alfredo sauce
- 1/2 cup chopped fresh parsley
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 13.4g|
|Saturated Fat 3g|
|Total Carbohydrate 74g|
|Dietary Fiber 4.3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|