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Refried Beans without the Refry
- 1 onion, peeled and halved
- 3 cups dry pinto beans, rinsed
- 1/2 fresh jalapeno pepper, seeded and chopped
- 2 tablespoons minced garlic
- 5 teaspoons salt
- 1 3/4 teaspoons fresh ground black pepper
- 1/8 teaspoon ground cumin, optional
- 9 cups water
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|Serving Size 1/15 of a recipe|
|Amount Per Serving|
|Total Fat 0.5g|
|Saturated Fat 0.1g|
|Total Carbohydrate 25.4g|
|Dietary Fiber 6.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|