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Red, White, and Blue Fruit Smoothie


Red, White, and Blue Fruit Smoothie Recipe

Ingredients:
  • 1/2 large banana, cut into pieces and frozen
  • 2 large fresh strawberries, rinsed and sliced
  • 1/4 cup blueberries
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons vanilla yogurt
  • 2 ice cubes
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 192
Total Fat 3.2g
Saturated Fat 1.9g
Cholesterol 11mg
Sodium 73mg
Total Carbohydrate 34g
Dietary Fiber 3.4g
Sugars 24.2g
Protein 6.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

79.9330840182


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