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Red Pepper and Onion Frittata

Red Pepper and Onion Frittata Recipe

  • 6 large bell peppers, a mixture of red and yellow
  • ¼ cup plus 1½ tablespoons extra-virgin olive oil
  • 1 extra-large or 2 medium-sized onions, quartered and thinly sliced
  • 9 eggs
  • 2 tablespoons chopped fresh Italian parsley
  • 3 tablespoons freshly grated parmigiano
  • 2 teaspoons salt
  • Plenty of freshly milled white or black pepper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 275kcal (14%)
Total Fat 21g (32%)
Saturated Fat 5g (23%)
Cholesterol 319mg (106%)
Total Carbohydrate 12g
Dietary Fiber 3g
Sugars 6g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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