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Red Pepper and Fennel Bulb Salad

Red Pepper and Fennel Bulb Salad Recipe

  • 1 medium red bell pepper
  • 1/3 cup pine nuts, toasted
  • 3 tablespoons sesame seeds, toasted
  • 1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
  • 1/2 bulb fennel, diced
  • 2 tablespoons soy sauce
  • 1/4 cup vegetable oil
  • black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 172
Total Fat 15.3g
Saturated Fat 2.3g
Cholesterol 0mg
Sodium 326mg
Total Carbohydrate 6.7g
Dietary Fiber 2.6g
Sugars 1.5g
Protein 4.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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