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Red Kidney Beans


Red Kidney Beans Recipe

Ingredients:
  • ¼ cup olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, finely chopped
  • One 14-ounce can peeled tomatoes, drained and coarsely chopped
  • Two 14-ounce cans red kidney beans, rinsed and drained
  • A few sprigs of thyme
  • ½ cup tightly packed coarsely chopped flat leaf parsley
  • Kosher salt
  • Freshly ground black pepper
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 218kcal (11%)
Total Fat 15g (23%)
Saturated Fat 2g (10%)
Cholesterol 0mg (0%)
Total Carbohydrate 17g
Dietary Fiber 2g
Sugars 4g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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