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Red Beans and Rice
- 2 cups dried red beans
- 1/2 teaspoon dried minced garlic
- 1 tablespoon dried minced onion
- 2 teaspoons salt
- 1 bay leaf
- 1 teaspoon white sugar
- 1/4 teaspoon ground cayenne pepper
- 1 teaspoon celery seed
- 1 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper flakes
- 1 ham hock
- 1 pound smoked sausage, sliced
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 23.6g|
|Saturated Fat 8.3g|
|Total Carbohydrate 12.2g|
|Dietary Fiber 3.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|