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Red Beans and Pork Chops


Red Beans and Pork Chops Recipe

Ingredients:
  • 1 pound dried red beans
  •  
  • 1 onion, chopped
  • 2 tablespoons minced garlic
  • 1 (14.5 ounce) can diced tomatoes with green chile peppers
  • 1 bay leaf
  • 1 teaspoon dry crab boil
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1 smoked ham hock
  • salt and pepper to taste
  • 4 (4 ounce) boneless pork chops
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 669
Total Fat 18.9g
Saturated Fat 6.4g
Cholesterol 72mg
Sodium 680mg
Total Carbohydrate 75.9g
Dietary Fiber 29.9g
Sugars 3.8g
Protein 50.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.1097170982


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