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- 1 small onion, chopped
- 1 small green bell pepper, chopped
- 2 cloves garlic, chopped
- 1 tablespoon fresh cilantro leaves
- 1 teaspoon annatto or achiote powder
- 1 tablespoon olive oil
- 1/2 cup diced ham
- 1 (16.5 ounce) can red beans, drained
- 1 cup peeled and diced potatoes
- 1/2 cup peeled and diced pumpkin
- 1 cup water
- 1 teaspoon salt
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 2.7g|
|Saturated Fat 0.5g|
|Total Carbohydrate 18g|
|Dietary Fiber 5.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|