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Real Tamale Pie

Real Tamale Pie Recipe

  • 4 cups sliced onions
  • 2 large green bell peppers
  • 2 cups masa harina
  • ¼ pound butter (1 stick), softened
  • 1 teaspoon salt
  • ¾ cup water
  • 1½ cups (1 15-ounce can) cooked and drained pinto beans or black beans
  • 4 ounces soft, mild chèvre (goat cheese)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin seeds
  • 3½ cups (1 28-ounce can) crushed plum tomatoes
  • 2 garlic cloves, minced
  • 1 ancho pepper, soaked in not water (optional)
  • 1 pinch cayenne
  • 1 pinch sugar
  • Salt and fresh-ground black pepper to taste
  • ½ cup chopped scallions
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 689kcal (34%)
Total Fat 33g (50%)
Saturated Fat 19g (96%)
Cholesterol 74mg (25%)
Total Carbohydrate 85g
Dietary Fiber 18g
Sugars 12g
Protein 21g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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