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Real Chiles Rellenos


Real Chiles Rellenos Recipe

Ingredients:
  • 4 large poblano peppers
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded Cheddar cheese
  • 1/4 cup all-purpose flour for dredging
  •  
  • 1 (14.5 ounce) can Mexican-style stewed tomatoes
  • 1 tablespoon vegetable oil
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1 1/2 cups chicken broth
  • 2 tablespoons distilled white vinegar
  • 1 teaspoon dried Mexican oregano, crushed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon hot pepper sauce (such as Cholula®)
  • 1/8 teaspoon ground cinnamon
  •  
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon salt
  • 5 egg whites at room temperature
  • 1 egg yolk, beaten
  •  
  • 1/4 cup all-purpose flour for dredging
  • 1 cup oil for frying, or as needed
  • sour cream for garnish
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 418
Total Fat 22.9g
Saturated Fat 9.3g
Cholesterol 89mg
Sodium 880mg
Total Carbohydrate 33.9g
Dietary Fiber 4.9g
Sugars 6.6g
Protein 21g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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