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Raw Yam Salad

Raw Yam Salad Recipe

  • 2 1/2 cups peeled and shredded yam
  • 1 cup dried whole cranberries
  • 2/3 cup chopped pecans
  • 1/4 cup grapeseed oil
  • 3 tablespoons rice vinegar
  • 3 tablespoons freshly squeezed lemon juice
  • 1 1/2 teaspoons dried lavender, crushed
  • 1 1/2 teaspoons fennel seed, crushed
  • 2 pinches freshly ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 363
Total Fat 21.6g
Saturated Fat 2g
Cholesterol 0mg
Sodium 8mg
Total Carbohydrate 44.1g
Dietary Fiber 6.1g
Sugars 16.8g
Protein 2.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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