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Raw Vegetable Salad with Blue Cheese Dip

Raw Vegetable Salad with Blue Cheese Dip Recipe

  • 1 cup crumbled blue cheese
  • 2 ounces cream cheese
  • Small handful fresh parsley leaves
  • 3 tablespoons chopped onion
  • 1 clove garlic, coarsely chopped
  • 2/3 cup sour cream
  • 1/3 cup mayonnaise
  • 2 to 3, teaspoons prepared horseradish, to your taste
  • 2 to 3 teaspoons fresh lemon juice, to your taste
  • 2 teaspoons tarragon vinegar or wine vinegar
  • Salt and freshly ground black pepper to taste
  • 2 cups small broccoli florets
  • 2 cups small cauliflower florets
  • 1 cucumber, thinly sliced
  • 2 ribs celery, cut into smallish sticks
  • 1 carrot, cut into smallish sticks
  • Chopped fresh parsley leaves (optional), for garnish
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 290kcal (14%)
Total Fat 25g (38%)
Saturated Fat 10g (52%)
Cholesterol 45mg (15%)
Total Carbohydrate 11g
Dietary Fiber 3g
Sugars 5g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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