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Raw Cucumber Soup (Gluten and Dairy-Free)

Raw Cucumber Soup (Gluten and Dairy-Free) Recipe

  • 2 cups chopped cucumber
  • 1 cup chopped zucchini
  • 1 cup peeled and chopped avocado
  • 1 clove garlic, minced
  • 2 cups lukewarm water
  • 1/2 large lemon, juiced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 137
Total Fat 12.4g
Saturated Fat 1.8g
Cholesterol 0mg
Sodium 302mg
Total Carbohydrate 7.4g
Dietary Fiber 3.2g
Sugars 2g
Protein 1.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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