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Ranchero Catfish

Ranchero Catfish Recipe

  • 1 cup finely crushed ranch-flavored tortilla chips
  • 1/2 teaspoon chili powder, or to taste
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg, beaten
  • 1 tablespoon cooking oil
  • 4 (8 ounce) fillets catfish, washed and patted dry
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 384
Total Fat 23.2g
Saturated Fat 5.1g
Cholesterol 158mg
Sodium 312mg
Total Carbohydrate 4.6g
Dietary Fiber 0.5g
Sugars 0.2g
Protein 37g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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