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Rachel's Crab Imperial


Rachel's Crab Imperial Recipe

Ingredients:
  • 1 tablespoon margarine
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 pound cooked crabmeat
  • 2 teaspoons Worcestershire sauce
  • 1/2 green bell pepper, minced
  • 1 egg, beaten
  • salt and ground black pepper to taste
  • cayenne pepper to taste
  •  
  • 2 slices white bread, crumbled into fine breadcrumbs
  • 1 tablespoon melted butter
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 306
Total Fat 11.1g
Saturated Fat 4.5g
Cholesterol 157mg
Sodium 758mg
Total Carbohydrate 17.5g
Dietary Fiber 0.7g
Sugars 7g
Protein 32.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.0514001933


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