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Quinoa with Sweet Potato and Mushrooms
- 1/3 cup quinoa
- 1 cup water
- 1 pinch salt
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- 1 small sweet onion, chopped
- 1 cup crimini mushrooms, sliced
- 1 small sweet potato, peeled and diced
- 1/4 teaspoon cayenne pepper
- salt and pepper to taste
- 1/4 cup chopped, toasted pecans
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 9.2g|
|Saturated Fat 1g|
|Total Carbohydrate 19.3g|
|Dietary Fiber 3.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|