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Quinoa with Sweet Potato and Mushrooms


Quinoa with Sweet Potato and Mushrooms Recipe

Ingredients:
  • 1/3 cup quinoa
  • 1 cup water
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 small sweet onion, chopped
  • 1 cup crimini mushrooms, sliced
  • 1 small sweet potato, peeled and diced
  • 1/4 teaspoon cayenne pepper
  • salt and pepper to taste
  • 1/4 cup chopped, toasted pecans
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 173
Total Fat 9.2g
Saturated Fat 1g
Cholesterol 0mg
Sodium 224mg
Total Carbohydrate 19.3g
Dietary Fiber 3.5g
Sugars 2.4g
Protein 4.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

39.9535991766


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