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Quinoa with Chickpeas and Tomatoes
- 1 cup quinoa
- 1/8 teaspoon salt
- 1 3/4 cups water
- 1 cup canned garbanzo beans (chickpeas), drained
- 1 tomato, chopped
- 1 clove garlic, minced
- 3 tablespoons lime juice
- 4 teaspoons olive oil
- 1/2 teaspoon ground cumin
- 1 pinch salt and pepper to taste
- 1/2 teaspoon chopped fresh parsley
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 5.4g|
|Saturated Fat 0.5g|
|Total Carbohydrate 28.8g|
|Dietary Fiber 4.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|