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Quinoa with Chicken, Asparagus and Red Peppers

Quinoa with Chicken, Asparagus and Red Peppers Recipe

  • 1 cup quinoa
  • 2 cups chicken broth
  • 1 tablespoon vegetable oil
  • 3 skinless, boneless chicken breast halves, cut into 1-inch pieces
  • 8 spears fresh asparagus, trimmed and cut into 1-inch pieces
  • 1/2 red bell pepper, chopped
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 291
Total Fat 8g
Saturated Fat 1.1g
Cholesterol 48mg
Sodium 527mg
Total Carbohydrate 29.4g
Dietary Fiber 4.5g
Sugars 1.7g
Protein 24.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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