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Quinoa with Chicken, Asparagus and Red Peppers
- 1 cup quinoa
- 2 cups chicken broth
- 1 tablespoon vegetable oil
- 3 skinless, boneless chicken breast halves, cut into 1-inch pieces
- 8 spears fresh asparagus, trimmed and cut into 1-inch pieces
- 1/2 red bell pepper, chopped
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 8g|
|Saturated Fat 1.1g|
|Total Carbohydrate 29.4g|
|Dietary Fiber 4.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|