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Quinoa and Lentil Salad

Quinoa and Lentil Salad Recipe

  • 1 1/2 cups quinoa
  • 3 cups water
  • 1/2 cup dry lentils
  • 2 cups water
  • 2 tablespoons rice vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon agave nectar
  • sea salt and ground black pepper to taste
  • 1 small carrot, chopped
  • 1/2 cucumber, chopped
  • 2 green onions, chopped
  • 1/2 yellow bell pepper, chopped
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 379
Total Fat 10.8g
Saturated Fat 1g
Cholesterol 0mg
Sodium 114mg
Total Carbohydrate 57.3g
Dietary Fiber 11g
Sugars 3.9g
Protein 14.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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