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Quinoa Stuffed Peppers
- 1 cup quinoa, rinsed and drained
- 2 cups water
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 zucchini, diced
- 1 small eggplant, diced
- 1 tomato, diced
- 1 cup tomato sauce
- salt and ground black pepper to taste
- 6 bell peppers, tops cut off and seeded
- 1 cup shredded mozzarella cheese, or more to taste
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 9.6g|
|Saturated Fat 2.6g|
|Total Carbohydrate 32.4g|
|Dietary Fiber 7.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|