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Quinoa Salad with Grapefruit, Avocado, and Arugula

Quinoa Salad with Grapefruit, Avocado, and Arugula Recipe

  • 1 cup quinoa
  • 4 cups water
  • 1/4 teaspoon salt
  • 1/4 cup dried cranberries
  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • 2 teaspoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon minced serrano pepper
  • 1/4 cup chopped fresh mint
  • 1/4 cup minced cilantro
  • 1 shallot, minced
  • 1/2 cup arugula
  • 1 pinch salt and black pepper to taste
  • 4 cups baby arugula leaves, washed and dried
  • 1 avocado - peeled, pitted and diced
  • 1/2 grapefruit, peeled and sectioned
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 427
Total Fat 23.7g
Saturated Fat 3.3g
Cholesterol 0mg
Sodium 265mg
Total Carbohydrate 49.5g
Dietary Fiber 7.9g
Sugars 12.2g
Protein 8.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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