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Quinoa Pilaf


Quinoa Pilaf Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 1 stalk celery, chopped
  • 2 carrots, diced
  • 1/2 cup quinoa
  • 1 cup hot water
  • 1 bay leaf
  • 1 tablespoon lemon zest
  • 1 tablespoon lemon juice
  • 1/2 cup frozen green peas, thawed
  • salt to taste
  • ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 195
Total Fat 6.5g
Saturated Fat 0.9g
Cholesterol 0mg
Sodium 77mg
Total Carbohydrate 29.1g
Dietary Fiber 5.1g
Sugars 4.8g
Protein 6.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

44.7306669767


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