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Quinoa Chard Pilaf
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 cups uncooked quinoa, rinsed
- 1 cup canned lentils, rinsed
- 8 ounces fresh mushrooms, chopped
- 1 quart vegetable broth
- 1 bunch Swiss chard, stems removed
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 4.7g|
|Saturated Fat 0.6g|
|Total Carbohydrate 36.6g|
|Dietary Fiber 6.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|