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Quinoa Biryani


Quinoa Biryani Recipe

Ingredients:
  • 1 tablespoon vegetable oil
  • 1 cup quinoa, rinsed and drained
  • 2 cloves garlic, minced
  • 1 teaspoon minced fresh ginger root
  • 2 cinnamon sticks
  • 1 teaspoon ground turmeric
  • 1 pod cardamom
  • 3 whole cloves
  • 3 cups water
  • 1 cup peeled, diced potato
  • 1 cup chopped carrots
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup fresh green beans, cut into 1-inch pieces
  • 1/2 cup fresh or frozen peas
  • 1 tablespoon butter
  • 1 onion, sliced into rings
  • 2 tablespoons cashew pieces
  • 1/4 cup chopped fresh cilantro
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 334
Total Fat 11.2g
Saturated Fat 2.8g
Cholesterol 8mg
Sodium 129mg
Total Carbohydrate 50.3g
Dietary Fiber 9.9g
Sugars 5.7g
Protein 10.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

43.3509579563


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