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Quick Weekday Pasta

Quick Weekday Pasta Recipe

  • 8 ounces uncooked rotini pasta
  • 1 (10.75 ounce) can reduced fat cream of chicken soup
  • 2 cups chopped frozen broccoli, thawed and drained
  • 1 cup chopped cooked chicken
  • 1/2 cup skim milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1/2 cup shredded reduced-fat Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 365
Total Fat 6.5g
Saturated Fat 2.2g
Cholesterol 36mg
Sodium 635mg
Total Carbohydrate 51.7g
Dietary Fiber 4.9g
Sugars 5.2g
Protein 24.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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