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Quick Stuffed Tomatoes

Quick Stuffed Tomatoes Recipe

  • 4 large tomatoes
  • 1 1/2 cups vegetable broth
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup couscous
  • 1/4 cup shredded nonfat mozzarella cheese
  • 1/4 cup chopped fresh basil
  • 2 tablespoons minced fresh mint leaves
  • 1/4 teaspoon ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 245
Total Fat 1.1g
Saturated Fat 0.2g
Cholesterol 1mg
Sodium 284mg
Total Carbohydrate 47.7g
Dietary Fiber 6g
Sugars 7.3g
Protein 11.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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