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Quick Poached Salmon with Dill Mustard Sauce

Quick Poached Salmon with Dill Mustard Sauce Recipe

  • 1/2 cup plain yogurt
  • 1/4 cup Dijon mustard
  • 1 tablespoon honey
  • 1/4 cup fresh lemon juice
  • 3 tablespoons chopped fresh dill
  • 1 pound salmon
  • 1 cup white wine
  • 1/2 cup water
  • 1/4 cup chopped shallots
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 322
Total Fat 12.8g
Saturated Fat 2.8g
Cholesterol 69mg
Sodium 470mg
Total Carbohydrate 14.4g
Dietary Fiber 0.2g
Sugars 7.8g
Protein 24.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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