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Quick Edamame Salad

Quick Edamame Salad Recipe

  • 1 (16 ounce) package frozen shelled edamame (green soybeans), thawed
  • 1 (16 ounce) package frozen sweet corn, thawed
  • 1 (16 ounce) package frozen sweet peas, thawed
  • 1 (12 ounce) can black beans, drained and rinsed (optional)
  • 1/2 red onion, minced
  • 1/4 cup olive oil, or to taste
  • 1/4 cup red wine vinegar, or to taste
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon garlic powder
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 138
Total Fat 5.7g
Saturated Fat 0.8g
Cholesterol 0mg
Sodium 186mg
Total Carbohydrate 16.7g
Dietary Fiber 4.5g
Sugars 2.6g
Protein 7.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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